Welcome to mhm
With over 450 diagnosed Mental Health Illnesses, in categories like anxiety, mood, personality and psychotic disorders, its time to take initiative and create a safe space for ourselves to be able to understand, grow and develop our own emotional, socio, physical and mental health. & truly discover what healthy looks like, for you!
Our Direction
Always, Be Your Own Advocate
Our day to day routines and interactions play a huge part in our mental health. Sometimes life can impact our healing journey. Understanding how to effectively communicate your needs in the moment or even allowing yourself a moment to process before responding, is one of the first steps in creating healthy and safe environments for you to be able to thrive. But how we receive, process, and react in a situation, can cause us to heal or harm not only ourselves, but others.
Choosing You should be the first choice, because YOU are the BEST choice!
The Goal
Engaging with the community is at the core of what we do. So we offer a blog to help share resources, articles and writings on a weekly basis. In hopes to spread awareness to Mental Health Illness and Many of its resources.
The Main Focus
Innovation drives growth, and at mhm, we are committed to helping your mind grow. The Hope with this movement is to not only bring awareness to mental health in all forms and many of its resources, but focusing on learning yourself and what works for you as an individual because yoU Matter Here. Always Remember to put yourself first, because yes, "Mental Health Matters" but "My Mental Health Matters Most"
mhm , go a head and put yourself first! #You'reWorthIt
Nichole Alyce
Connect with Us
Contact us
Location
Western New York and Surrounding areas.
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